Find peace and renewal at a Reiki retreat with Anne Metka

Reiki retreats with Anne Metka on Ærø are designed for those who need to slow down and reconnect with themselves. In a safe and nurturing environment, you are invited to a transformative weekend where you will learn to work with life energy – Reiki – and feel how calm and balance can move into your body.

Anne teaches all three levels of Reiki. Reiki I is a gentle introduction where you learn to give energy to yourself and others. Reiki II builds on this with new techniques and a deeper understanding. Reiki III is for those who want to deepen their practice and perhaps pursue a career as a professional practitioner.

The teaching combines meditation, exercises and reflection with Anne Metka's many years of experience with holistic bodywork and energy medicine. The retreat gives you the opportunity to feel, let go and be strengthened, and you become part of a mindful community with vegetarian lunches and time for contemplation.

Registration and current dates can be found on Anne Metka's own website.